risk of complications.
How to Reduce Your RiskEat a heart-healthy diet (low in saturated fat and processed foods)Exercise regularlyQuit smokingManage stressControl blood pressure, cholesterol, and blood sugarConclusion
Clogged arteries can develop without obvious symptoms, but your body often gives subtle warnings. Recognizing these signs early and seeking medical advice can help prevent life-threatening complications.
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There’s more to discover. Continue to the next page for the rest of this article.