or starts to get worse. Seek immediate medical attention if you experience chest pain, coughing up blood, severe shortness of breath, a high fever, or if your cough lasts for more than eight weeks.
Are there any foods that can help reduce mucus?
While there is limited scientific evidence for specific “mucus-reducing” foods, maintaining a generally healthy diet rich in fruits and vegetables can support immune function. Warm, hydrating foods like soups and broths are soothing and help with hydration. Some people find that dairy products make their mucus feel
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