avoid it simply because you have a cough. Just remember that its role is mainly to improve the drink’s taste rather than act as a proven respiratory treatment.
People who experience acid reflux or throat irritation from acidic foods may prefer to use less lemon or leave it out altogether.
3. Honey: The ingredient with the most promising evidence for cough relief
Honey is the most promising ingredient in this combination when the goal is short-term symptom relief.
Some research suggests that honey may reduce coughing, particularly in
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