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Myth 4: Natural remedies are always harmless
Natural ingredients can still cause side effects or interact with medicines. Honey is unsafe for infants under one year, while garlic supplements can interact with certain medications. People with allergies, chronic conditions, or complex medication schedules should seek individualized advice when needed. <Cite refs={[“turn314742search2″,”turn314742search14”]}/>
Myth 5: If you can cough up mucus, your lungs are already clear
Coughing up mucus does not prove that an infection has resolved or that the
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