have their own place in traditional food preparation and home care.
- Garlic is widely used in cooking and has been studied for various biological effects, but there is insufficient clinical evidence to establish that it treats or shortens respiratory infections.
- Lemon adds flavor and acidity to warm drinks. It can make a soothing beverage more pleasant to drink, although it has not been shown to cure bronchitis.
- Honey coats and soothes an irritated throat and may help reduce coughing for some people, particularly during a common cold.
The important distinction
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