If desired, peel one small garlic clove and crush it gently. Garlic adds flavor but has not been shown to reduce prostate enlargement.
Step 3: Combine the Ingredients
Add the crushed garlic to the warm milk and simmer gently for approximately 3–5 minutes.
Step 4: Strain the Mixture
Remove the saucepan from the heat and strain the milk to remove the garlic pieces.
Step 5: Add Flavor
Allow the drink to cool slightly. Add a little cinnamon or honey if desired.
Step 6: Enjoy Carefully
Drink
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