Brush Regularly
Use fluoride toothpaste and a soft toothbrush.
Clean Between Your Teeth
Floss or use another dentist-recommended interdental cleaning method.
Rinse After Staining Drinks
After coffee, tea, or other strongly pigmented drinks, rinsing with water can be a simple way to reduce lingering residue.
Don’t Smoke or Use Tobacco
Tobacco is a major contributor to tooth discoloration and also poses significant oral-health risks.
Keep Regular Dental Appointments
Professional cleanings can remove deposits and stains that home brushing can’t always handle.
Frequently Asked Questions
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