the application brief rather than leaving it sitting on your teeth.
There’s no good evidence that leaving turmeric and baking soda on your teeth for several minutes—or overnight—will produce better whitening.
Step 4: Rinse Thoroughly
Rinse your mouth well with water.
Take your time here, especially because turmeric can leave pigment behind.
Step 5: Return to Your Normal Oral-Care Routine
This is the most important part.
Your everyday oral-care routine should still center around fluoride toothpaste and regular brushing, along with cleaning between the teeth.
A DIY mixture
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