just for drinking; it is a highly effective topical anti-aging ingredient.
- How it works: Green tea is rich in polyphenols, particularly epigallocatechin gallate (EGCG). These are powerful antioxidants that help protect the skin from UV-induced damage and reduce inflammation.
- The Benefits: Studies have shown that green tea extracts can help improve skin elasticity and reduce redness. It also contains methylxanthines, which can help shrink blood vessels beneath the skin, temporarily reducing puffiness and dark circles.
- How to use: Brew a strong cup of green tea, let it cool completely, and
There’s more to discover. Continue to the next page for the rest of this article.
