feel comfortable and may suit some people with other conditionsOften worsens snoring and can aggravate refluxStomachMay reduce snoring in some peopleCan strain the neck and back and may be uncomfortable for long periods
These are general patterns, not guarantees. Your anatomy, medical conditions, and the cause of your symptoms all matter.
Why Sleeping Position Affects Snoring
Snoring happens when airflow causes tissues in the upper airway to vibrate during sleep. The sound can range from a quiet rumble to a noise loud enough to disturb an entire bedroom!
Your sleeping
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