a brain boost.
Benefit 13: Supports Heart Health
A 2022 American Heart Journal study found green tea may lower cholesterol by 10%. Helen, 68, feared heart issues during her morning walks in Georgia. “I was anxious about every check-up,” she said. After a month, her readings improved.
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Benefit 14: Improves Bone Health
A 2021 Bone Health study shows calcium-supporting effects from natural remedies may improve bone density by 10%. Patricia, 67, feared fractures while gardening in her California yard. “I
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