John, 63, a carpenter from Texas, avoided cold foods. “It hurt just thinking about it,” he said. After brushing with a simple baking soda paste, his sensitivity eased within days.
Self-check: How sensitive are your teeth on a scale of 1-5? The next benefit will shock you.
You’re in the top 40% of committed readers! Bonus tip: Mix baking soda with water for a gentle enamel-strengthening paste. Ready for more?
Benefit 3: Reduces Gum Inflammation
STOP—before you continue, rate your gum health 1-10. Gum issues affect 50% of seniors, per
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