- to conditions such as osteomalacia in adults, which causes soft bones and may result in bone pain.
Vitamin D is important at every age, but maintaining adequate levels can be especially valuable as you grow older.
Could Low Vitamin D Be Behind Your Aches?
A vitamin D deficiency does not always cause noticeable symptoms. However, when symptoms occur, they may include:
1. Aching bones
Some people with significant vitamin D deficiency experience a deep, persistent ache in their bones, including around the hips, pelvis, or legs.
2. Muscle weakness
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