Clear Your Lungs and Stop Coughing in Three Days? What Garlic, Lemon, and Honey Can Really Do

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Ingredients

  • 1 cup warm water
  • 1–2 teaspoons honey
  • Juice from ¼–½ lemon, according to taste

Instructions

  1. Warm the water until comfortably drinkable, not scalding.
  2. Stir in the honey until it dissolves.
  3. Add the lemon juice and mix well.
  4. Sip slowly while the drink is warm.

Adjust the amount of lemon if acidity irritates your throat or worsens reflux.

Should you add crushed garlic?

You can include garlic in food if you enjoy its flavor, but there is not enough clinical evidence to recommend crushed garlic in this drink as

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