Some consciously enjoy their independence and experience a period without a partner as positive and liberating.
eactions are therefore always individual and depend on personal needs, experiences, and life circumstances.
Stress, Tension, and Psychological Well-beingAnother important aspect concerns mental health. During intimate moments, various neurotransmitters are released that can promote well-being.
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These include, in particular:
OxytocinEndorphinsDopamineThese substances are often associated with relaxation, connection, and positive feelings.
When intimacy is lacking for an extended period, some women report:
Increased nervousnessA greater sense of stressInner tensionPoorer sleep qualityEmotional restlessnessFurthermore, psychological
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