waist and may not provide the same support.
Elevating the head end of the bed can also help some people. Follow the product instructions if using a bed wedge or risers, and make sure the setup remains stable.
Use a body pillow if you roll onto your back
If you naturally turn onto your back during the night, a body pillow placed along your front or behind your back may make side sleeping more comfortable.
Some people also find that a pillow behind their back helps them maintain their preferred
There’s more to discover. Continue to the next page for the rest of this article.
