Wa.rning: These bathing habits increase the risk of heart attack and stroke (80% are preventable)

bathroom (in a safe place, away from water) or consider installing an emergency button.

If you ever renovate: doors that open outwards or sliding doors are safer.

Warning signs you shouldn’t ignore:

If during or after showering you notice:

Severe dizziness or blurred vision

Sudden weakness

Chest pain, shortness of breath, palpitations

Confusion or difficulty speaking

Stop showering, sit down, and ask for help. And if the symptoms are severe or new, seek urgent medical attention.

Final tips and recommendations:

Keep the water warm and consistent, without extremes.

Wet your

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