- people,a mild urge to go after a meal is perfectly normal. It is simply the body’s way of regulating itself. If the stool is well-formed and there is no pain, it is generally not a cause for concern.The Hyperactive Reflex: If you have to rush to the bathroom immediately after eating, and the stoolis loose or watery, itmay be a sign of an overactive gastrocolic reflex. This can be triggered by certain foods, stress, or an underlying condition like IBS.The Warning Signs: If the urgency
- is accompanied
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