Bladder | Muscle-relaxing medication | Practice gradual bladder delay training |
| Weak Pelvic Floor | Consult a physical therapist | Commit to daily Kegel exercises |
| Enlarged Prostate | Muscle relaxants or surgery | Avoid holding urine for long periods |
When to See a Doctor Immediately
Seek medical attention right away if frequent urination is accompanied by any of the following red flags: blood in the urine, a high fever, sharp pain in your flank or lower back, or severe difficulty and unbearable pain when starting to urinate.
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